Monday, July 30, 2012

On Breastfeeding

First of all, let me start off by thanking all of you for your kind words and support after my last post. It really helps knowing you guys are behind me no matter what I write! :)

Now that I've said that, I have drummed up enough courage to post something that's really been a struggle for me lately and that's breastfeeding.

When I was pregnant, I made the decision almost right away that if I could breastfeed Noah once he was born, I would. Well, I've been lucky enough to have made it 5 months exclusively breastfeeding and I'm proud to have made it this far but it hasn't been an easy journey. In the early days of Noah's life, things were great. In fact, they were too easy. My newborn slept almost through the night from day one, he latched easily, my milk came in on day 2, the baby nursed well, and by his 2 week checkup, he had surpassed his birth weight.

Come May 1st, I went back to work. Armed with my Medela Freestyle (which I love FYI!) I started pumping three times a day for about 15 minutes and usually got about 4 to 6 ounces each time. However, in June, I started noticing that number was slowly diminishing and I was grabbing frozen milk more and more often. It really didn't hit me hard until Noah's pediatrician told me {at his 4 month checkup} that he should weigh about a pound more than what he did. With those words came the realization that my supply was dropping and right there in front of the doctor, I had a major meltdown. Things really hit home for me and I realized I needed to do something to up my production, otherwise, we'd have to switch to formula.

Now, I'll take a second here to say there's absolutely nothing wrong with using formula - nothing at all. If that works for you, go for it. That's awesome. Our overall end goal as moms is to have healthy babies right? Well, breastfeeding was what worked for us so I wanted to stick with it.

Anywho, it got to where when I pumped, I was only getting about an ounce of milk out of each breast and it was just heartbreaking. I felt like my body was failing me and so I began doing everything I could think of to increase my supply.

I drank Mother's Milk tea, I took Fenugreek and Blessed Thistle supplements and I kept hydrated. I let Noah nurse as long as he wanted. After nursing, I pumped. Before bed, I pumped. At work, I pumped every two hours. With all of this, my supply increased by maybe a half an ounce. Maybe.

I got so frustrated that I called my OB and asked if there was anything I could do. She ended up prescribing me Reglan (normally prescribed for gastrointestinal problems) and I was given instructions to take 2 pills a day for 10 days. Those ten days were glorious and worry free. The drug increases the milk-producing hormone, prolactin, and that upped my supply greatly. My doctor hoped this would give my body the kick it needed to get back to where I needed to be but sadly, after my ten day supply of pills ran out, I was right back to an ounce or two per pumping. So, after being pressured by a few good mom friends, I decided to speak to our hospital's lactation consultant and it was one of the best things I have ever done.

We talked for almost an hour and she let me cry and sob over the fact that I felt I couldn't feed my baby. She suggested doing all of the above things I was trying (other than Reglan) along with adding nursing sessions at night. At the current time, Noah was getting 3 bottles at daycare and was nursing at 6am, 5:30pm and 8pm - he would then go down for the night and I would pump at 10. She told me to eliminate my last pumping session and instead, wake him to eat. Apparently, and I should have known this, pumping doesn't stimulate the same milk producing hormones that nursing does. Any type of skin-to-skin contact should start to up my supply but along with that, she suggested a magic little pill called *Motilium.


*This pill works just like Reglan does by upping the production of the hormone prolactin but is known to have significantly lower side effects. Not only does Motilium have less side effects, it's not absorbed into your body the same way and it's less likely to be transferred into your breastmilk. (No, I'm not a doctor and don't take my word on any of this -- I asked Dr. Google and he gave me the info)

Now that I've fried your brain with this huge long winded post, I'm glad to say we have somewhat of a happy ending. I started taking Motilium 3 times a day (2 ten mg tablets every 6 hours) about 2 weeks ago and have been making milk like it's my job. 


Seriously? I just pumped at work and got 6 ounces total. That's more than Noah drinks from a bottle! Instead of having to dip into my freezer stash, I'm actually adding to it these days and I couldn't be happier. Noah goes for a weight check on Tuesday so we'll see how he measures up!


Happy baby = happy momma!


Now that I finally have my supply situation under control, we're about to start solids -- and that's in need of a post all on it's own!

Moms - have you struggled with your breastmilk supply?

21 comments:

Lucy Miner said...

Great post! Always helpful to hear about another Mom's success stories with BF. Motivates the rest of us to keep on going!!

BG said...

i'm so glad you shared this. breastfeeding is HARD WORK. i'm sorry you had to go through all of these supply issues but i'm so glad everything is better now. :)

Amanda said...

oh my gosh! i am so glad you posted about your bf journey! ever since i started back to work i feel like my supply has started dropping. i have been FREAKING OUT about it so much. like you i started taking fenugreek and i haven't noticed ANY change. i have been doing crazy things like waking myself up 3am to pump! and eleanor is sleeping thru the night....so i am crazy! ha! i had not heard about that medicine. i need to ask my dr. about it. i had thought about supplementing one bottle a day at the sitters with formula. it seems like i never make enough for that 3rd bottle. thanks for posting this jessica! i hope i can get things going again...

Jill said...

I'm so glad the new drugs are helping! It's so hard to watch your supply drop - and stressful, which doesn't help matters. Adorable picture of the two of you. :)

Amanda @ everyday b and b said...

I really enjoyed this post because I feel like as a soon to be mom, not very many women want to talk about the trials and tribulations of breast feeding and either say they did or didn't do it. I'm nervous to breast feed but I'm taking the same approach and saying that I'm going to give it my best effort and if it works, hurray! and if it doesn't, well at least I tried! thank you for posting this and giving such insight to the whole process!

Mrs. Adventure said...

Thank you so much for this post - I'm sure it will come in handy here in a few weeks or months :o).

I can't wait to have this baby.

Jess Beer said...

A - So glad you're doing better - that sounds incredibly stressful and I'm glad you listened to your mom friends!

B - I'm really nervous about breastfeeding, but really want to do it, so I love reading about other people's experiences :)

Hope you're having a good day mama!

ErinMSW said...

I'm SO GLAD you decided to keep mommy-blogging, and that you posted this post in particular. I'm sure that in the next several months, I'll be digging through the archives, looking for this! Glad to hear you're doing/feeling better!

Hilary Lane said...

Yay! I'm glad things are working out for you. I'm definitely "star"ing this post, because you know you can never find anyone else going through something when you need to. So, you know, JUST IN CASE, I'll have your post saved. :-)

Jennifer said...

You know I've had my problems! But I'm so happy for you that you've gotten your supply back up!! I did a power pump yesterday, and will try again today. But so far, no change. :(

Caroline said...

Awww yay!

kjpugs said...

So glad you were able to get what you needed from the lactation consultant in the end. Can you imagine if you had given up? I know not everyone can make it work but it's great that you kept with it. Not only is it great if it works but uh, it's almost FREE. (I say almost because you have the supplies you need and the supplements your taking.) Formula is pricey, yo! My SIL gave up after having similar issues that you did, and now I wish I had known your story and could have shared some advice with her. Can't wait to hear how your check-in is on Tuesday!

FemminaDaVinci said...

I have been stocking up on breastmilk in my freezer for a few months now. I go back to work in just 3 short weeks and I am stressing about not having enough. I teach, so I wont be able to really pump at work :/

fromscratchblog said...

So glad that things are going much better for you and Noah! I'll keep my fingers crossed for your checkup, but I'm sure he's growing like a weed. :)

eforunner.com said...

wow what a great post. I'm glad to hear things are better for you and your little man, and I can't thank you enough for your honest, open insight on the BF matter. as a woman who isn't preggo, but maybe one day wants to be, I really appreciate learning as much from friends before I go thru it myself. You rock, mama.

lavenderpug said...

i'm so glad you found something that worked for you! i'm sorry you had those tough times of being frustrated, though, i can't imagine what that feels like.

Emily @ Our Little Casita said...

Breastfeeding is so frustrating - I seriously have a love/hate relationship with it, and I think the only reason I'm still doing it is because it's free (I'm so cheap ha!). Thank you for writing this - I'm still trying to up my supply so I can work on a freezer stash!

Sara Pierce said...

So glad you're 'back on track'. I didn't have a supply issue until the week of easter. I had given up sweets for lent so when I was back to eating sugar and drinking sweet tea like it was my job (we were on vacation!!!) my supply hit rock bottom. I was so shocked at how drastically it was affected by what I ate!
I understand struggling with nursing, the first 4-5 weeks with Keelin were extremely difficult. She didn't want to latch and I was constantly heartbroken that I couldn't feed her myself, especially because I was so confident that I could feed her exclusively.
Thankfully sticking with it and not giving up paid off.

Thank you for sharing your story! You're awesome mama!

Sara said...

I hear your pain sweetie. My little one never took to breastfeeding, but since I was determined to give him breastmilk, I've been pumping and giving him bottles of breastmilk for 3 months now. It's SO hard. I'm down to pumping about 4-5 times a day, but it's such a huge hassle, hurts like hell and takes twice the time to feed him and then pump. I know it's best, so I keep going, but I understand how hard it is.

Meagan said...

I can't believe you have to wake him up to nurse! But I'm so glad your supply is doing so well! I've always said how much I admire working mommas that pump. You are such an awesome momma!

Deepali said...

I know I'm late in posting, sorry, been on vacation. If you haven't read my breastfeeding posts from years ago, let me tell you, I applaud your effort tin spades. I could only breastfeed for a month! I had to supplement with formula because I simply wasn't producing enough for my little guy. After having a lump removed at age 16, I only had one working breast and while some women can overcome that, I just couldn't. So bravo to you for sticking it out and approaching it so well, pragmatically with enough emotion that all moms need. :-)

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